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Ever thought about how Panera’s broccoli cheddar soup affects your carb intake? This creamy dish is a favorite for many. But how many carbs does it really have? Let’s explore the nutritional facts of this soup, especially its carbs.
Knowing the carb levels helps us make better food choices. We can enjoy our favorite meals without worrying. Ready to learn about Panera broccoli cheddar soup carbs? Let’s dive in!
Key Takeaways
- Panera’s broccoli cheddar soup is a crowd favorite.
- Understanding its carb content can help manage dietary choices.
- Soups can vary widely in carbohydrate content.
- Nutrition labels provide valuable insights into what we’re consuming.
- Ingredient quality plays a role in carb counts.
Introduction to Broccoli Cheddar Soup
Broccoli cheddar soup has won many hearts, offering comfort and nutrition. It combines fresh broccoli with rich cheddar cheese for a warm taste. This soup is creamy and hearty, appealing to many.
I’ve learned that this soup balances taste and health. The broccoli cheddar soup nutrition is great, packed with vitamins and minerals. Panera’s version stands out with its quality ingredients, making it a favorite. It shows how this soup can be part of a healthy diet.
Over time, broccoli cheddar soup has grown, with new versions popping up everywhere. At Panera, they focus on freshness, making it a top pick for soup fans.
What Makes Panera’s Broccoli Cheddar Soup Special?
What makes Panera’s broccoli cheddar soup stand out is its fresh and quality ingredients. It combines tender steamed broccoli with creamy cheddar cheese. This mix creates a delightful blend of textures and flavors.
The seasonings add to the richness, making each spoonful satisfying. Panera prides itself on using wholesome ingredients without artificial preservatives. This commitment to quality is loved by many who value both taste and nutrition.
The Panera broccoli cheddar soup nutritional information shows it’s a balanced choice. It’s a treat that doesn’t compromise on health. This soup is a hit because it suits many tastes. It’s perfect for a cozy meal or as a side with a sandwich.
How many carbs are in Panera’s broccoli cheddar soup?
When it comes to carbs, Panera broccoli cheddar soup is a key factor for those watching their intake. It has about 30 grams of carbs per serving. This includes sugars and fiber, which are important to know.
Knowing this info helps in meal planning, especially for those on low-carb diets. It’s a big part of making healthy choices.
Understanding the Carb Count
Looking at the carb count in Panera broccoli cheddar soup, it’s key to see how ingredients add up. Creamy soups like broccoli cheddar get carbs from veggies and thickeners. The carb count shows the soup’s richness and taste.
Nutritional Comparison with Other Soups
Comparing Panera broccoli cheddar soup to others is helpful. Tomato soup has fewer carbs, while creamy soups have more. It’s smart to look at these differences to choose what fits my diet best.
Panera Broccoli Cheddar Soup Nutrition
Understanding the nutritional profile of Panera’s broccoli cheddar soup is key. It’s a mix of flavors and important nutrients. A serving has about 290 calories, showing a balance of proteins and fats.
Overview of Nutritional Values
Let’s look at the main nutrients in Panera’s broccoli cheddar soup. The table below breaks down the key components, making it easier to understand its nutrition.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 290 |
| Total Fat | 18g |
| Protein | 12g |
| Total Carbohydrates | 28g |
| Sugars | 4g |
| Sodium | 1,100mg |
Importance of Nutrition Labels
Nutrition labels are crucial for my meal choices. They reveal ingredients, hidden sugars, and sodium levels. Looking at the nutrition facts helps me see if the soup fits my diet.
It’s especially important for managing health or dietary needs. This ensures every meal supports my health.
Panera Broccoli Cheddar Soup Ingredients
Enjoying Panera’s offerings means knowing what’s in your soup. The broccoli cheddar soup has fresh broccoli, shredded cheddar cheese, and creamy milk. These ingredients come together to make a comforting dish that many love.
The broccoli is steamed to keep its color and nutrients. This makes the soup healthy. The melted cheddar cheese adds flavor and a creamy texture. This mix makes the soup a great choice for a healthy meal.
Looking at the ingredient list, I see real food without additives. You can find the list easily, so you know what you’re eating.
Here’s a closer look at the main ingredients found in Panera’s broccoli cheddar soup:
| Ingredient | Description |
|---|---|
| Fresh Broccoli | Steamed for optimal nutrient retention and vibrant color. |
| Shredded Cheddar Cheese | Melted to create a rich and creamy texture. |
| Milk | Forms the base of the soup, adding creaminess. |
| Spices | A blend that enhances flavor without overpowering the main ingredients. |
Panera Soup Carbs Breakdown
Exploring the carbs in Panera’s broccoli cheddar soup reveals a mix of ingredients. This soup combines wholesome elements that shape its carb count. Knowing these parts helps me make better diet choices, especially for carb limits.
Analyzing Carbohydrates in Broccoli Cheddar Soup
About half of the carbs in Panera broccoli cheddar soup come from broccoli and other ingredients. The rest are from natural sugars in carrots and dairy. This mix makes the soup both healthy and tasty, letting me enjoy it while watching my carb intake.
Impact of Ingredients on Carb Count
The ingredients greatly influence the soup’s carb content. Broccoli has few carbs, but cheddar cheese adds some. It’s interesting how each part, from veggies to creamy base, changes the carb total. Tracking these details helps me meet my dietary needs.
| Ingredient | Approximate Carbohydrates (g) |
|---|---|
| Broccoli | 3 |
| Carrots | 2 |
| Cheddar Cheese | 1 |
| Butter | 0 |
| Flour (used as a thickener) | 4 |
| Total Carbs in One Serving | 10 |
Panera Broccoli Cheddar Soup Dietary Information
If you’re looking into different diets, the Panera broccoli cheddar soup is worth checking out. It’s vegetarian-friendly, perfect for those who prefer plant-based meals. However, it’s not gluten-free, which is important to know if you have dietary restrictions.
Knowing the dietary info helps me make better choices. The soup’s creamy taste comes from cheese and cream, which adds calories. It’s key to watch portion sizes and what you eat with it. Bread or salads can change how much you eat overall.
| Nutritional Element | Value per Serving |
|---|---|
| Calories | 510 |
| Total Fat | 30g |
| Saturated Fat | 17g |
| Cholesterol | 70mg |
| Sodium | 1,360mg |
| Total Carbohydrates | 40g |
| Dietary Fiber | 3g |
| Sugars | 6g |
| Protein | 12g |
Checking the nutritional facts is crucial for matching meals with dietary goals. Even though the soup is comforting, I balance my meals to stay healthy.
Carbohydrates in Panera Broccoli Cheddar Soup: What You Need to Know
The panera soup carbs content is key for those watching their carbs. With about 30 grams per serving, it’s important to see how it fits into my daily carb goals. If I’m on a low-carb diet, I need to plan my meals carefully around this soup.
Pairing the Panera broccoli cheddar soup with a side salad or half a sandwich can make for a balanced meal. Knowing the panera broccoli cheddar soup nutritional value helps me choose better meals.
By adding this tasty soup to my meals, I keep an eye on my carb intake. This way, I can enjoy its flavors without going over my carb limits.
Conclusion
After exploring, I found that Panera’s broccoli cheddar soup is a great choice for a creamy, tasty soup. It has about 450 calories per serving, making it a good balance of fun and health. This makes it a great pick for those looking for a satisfying meal.
But, each serving has about 30 grams of carbs. This is something to think about, especially for those watching their macros. Knowing the diet info helps me decide if it fits my goals, even with its rich flavors.
Enjoying a bowl of this soup can be a great comfort food experience. But, it’s key to eat it mindfully. This way, I can enjoy the taste and meet my nutritional needs at the same time.
FAQ
How many carbs are in Panera’s broccoli cheddar soup?
Panera’s broccoli cheddar soup has about 30 grams of carbs per serving.
What are the nutrition facts for Panera’s broccoli cheddar soup?
It has around 290 calories. The breakdown includes fats, proteins, and carbs.
What ingredients are in Panera’s broccoli cheddar soup?
The soup has fresh broccoli, shredded cheddar cheese, milk, and spices. It’s creamy and delicious.
Is Panera’s broccoli cheddar soup gluten-free?
No, it’s not gluten-free because of its creamy base. But, it’s vegetarian-friendly.
How do the carbs in Panera’s broccoli cheddar soup compare to other soups?
Its carb content is moderate. Creamy soups tend to have more carbs, while broth-based soups have less.
Can I find the dietary information for Panera’s broccoli cheddar soup online?
Yes, Panera’s website has detailed nutritional info. This includes carb counts and dietary restrictions.
What is the calorie count in Panera’s broccoli cheddar soup?
A serving has about 290 calories.
How can I modify the carb count in my bowl of Panera’s soup?
Pair it with low-carb options like a salad. Or control your portion sizes of added sides.
Are there any hidden sugars in Panera’s broccoli cheddar soup?
Yes, it has natural sugars from carrots and dairy. This is key to watch when tracking sugar intake.
What should I know about the macronutrients in Panera’s broccoli cheddar soup?
The soup has a good mix of fats, carbs, and proteins. This balance contributes to its nutritional value and taste.
